Self-care

You must apply your oxygen mask first.

You ARE YOUR NUMBER 1 PRIORITY. period.

You're worth it.

You will be able to overflow (aka pour) into others above & beyond by taking care of yourself first.

because mama,
you cannot pour from an empty vase

Trust me, i learned the hard way.
  
here are two of my absolute fave self-care product brands

DISCLAIMER: I AM AN AFFILIATE/CONSULTANT FOR BOTH BRANDS AND WILL MAKE A COMMISSION OFF ANY PURCHASES FROM THESE LINKS.

Rodan + fields

organifi

Organifi is a line of organic superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. Umm yes please.

Bonus: toddler & hubby approved!

15% OFF Code: MEGRUDDEN

Combining personal growth and a unique business model, I help women pursue their own dreams of running an at-home based business, while also bringing premium skincare to the bathrooms of others.

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